family, fitness, food, health, Uncategorized

Deliciously Easy Dairy-free Summer Snacks

I don’t know about you guys but this summer for me is SO ridiculously busy I can hardly see straight. Im in three of my friends weddings this summer (which also includes showers, bachelorettes, etc etc) so literally none of my weekends are free, and with a toddler makes things a little tricky. I’m trying to stay on top of making most of our meals but need healthy delicious recipes that are also QUICK. These are parent and toddler approved and in case I havent bought the point home..easy and time saving! Please let me know if you try any of these or what your favorite simple snacks are for these hot summer months. Enjoy and eat up! Until next time, XO Chrissy

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Dairy-free Cucumber Bagel Bites

Ingredients
English cucumbers (preferably 2)
8 oz vegan cream cheese (I prefer Kite Hill brand)
Trader Joes Everything But the Bagel Seasoning (If you dont live near a TJoes..first of all I’m truly sorry, secondly substitute this for the seasoning: 1 tsp of each of the following but add to taste: onion salt, garlic salt, poppy seeds, sesame seeds)
capers
Fresh Dill

Directions: In mixing bowl combine cream cheese and seasoning mix (or substitutions.) Slice cucumbers into even sized rounds. Spread cheese mixture onto rounds and top with capers and dill. So easy and ridiculously delicious.

Apple Nachos

Yet another one of my famous “recipes” that is so damn simple I should be ashamed to call it a recipe but ya know what, they’re delicious and easy just like I promised.

Ingredients
One red and green apple
Organic peanut butter
Coconut flakes
Chocolate chips

Directions: Slice apples thinly and arrange together on a plate. Melt peanut butter but not to the point of becoming runny. Drizzle peanut butter over apples and top with a handful of the coconut flakes and chocolate chips. Seriously this is so good and a fun treat. You can also substitute apples for bananas but cut them in half and roll in the peanut butter then roll in the flakes and chips, almost like a popsicle.

Veggie Pico Salad

Ingredients
Canned corn (however much you want depending on amount of people)
canned black beans (amount same as corn)
1/2 red onion, diced
Himalayan sea salt to taste
1 green pepper diced
1 avocado cut into chunks
handful of cherry tomatoes diced
Fresh cilantro, take amount you prefer and chop
Juice of 1 lime (and 1/2 lemon if you like lemon)

Directions: Take one big ass bowl and mix up all the yummy ingredients..yup..thats it. This is so easy to adjust to your liking by adding or substituting ingredients and is perfect for warm days to be dipped by chips or veggies or even just eaten right out of the bowl. It has a lot of awesome ingredients high in nutrients and fiber and really is just easy as pie..er, easy as salad.

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